How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oat Energy Bars ?

You need 11 ingredients. The key ingredients include: 1 Very ripe banana, mashed, 1-1/2 cups instant or quick cooking oats, 1/2 cup shredded coconut, 1/2 chopped dried fruit of your choice, and more.

Is Oat Energy Bars suitable as general?

Yes, Oat Energy Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Oat Energy Bars ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oat Energy Bars Recipe

Name: Oat Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 Very ripe banana, mashed; 1-1/2 cups instant or quick cooking oats; 1/2 cup shredded coconut; 1/2 chopped dried fruit of your choice; 1/2 cup maple syrup, agave or honey; 1/2 cup natural nut butter or sunflower butter; 2 tbsp ground flaxseed; 2 tsp ground cinnamon; 2 tsp vanilla extract; For even more protein try 1/2 to 1 cup; Protein powder.

Oat Energy Bars – a delicious recipe with banana, oats, shredded coconut, choice, maple syrup, natural nut butter. Easy to follow and perfect for any occasion.

Serves 4 General

Oat Energy Bars

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