Oat Bran Blueberry Mini Muffins Recipe

Name: Oat Bran Blueberry Mini Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups oat bran; 1 cup whole wheat flour; 2 tablespoons ground flax seeds; 1 1/4 teaspoons baking soda; 1 teaspoon ground cinnamon; 1/8 teaspoon salt; 3/4 cup skim milk; 1/3 cup honey; 1 medium banana, mashed; 1 large egg; 2 tablespoons olive oil; 1 teaspoon vanilla extract; 1 cup fresh blueberries

Servings: persons

1 1/2 cups oat bran
1 cup whole wheat flour
2 tablespoons ground flax seeds
1 1/4 teaspoons baking soda
1 teaspoon ground cinnamon
1/8 teaspoon salt
3/4 cup skim milk
1/3 cup honey
1 medium banana, mashed
1 large egg
2 tablespoons olive oil
1 teaspoon vanilla extract
1 cup fresh blueberries

1
Position a rack in the center of the oven and preheat oven to 400 degrees Fahrenheit. Lightly coat 24 nonstick miniature muffin cups with cooking oil spray.
2
In a medium bowl, combine bran, flour, flaxseed, baking soda, cinnamon, and salt. Set aside. In another medium bowl or in a blender, combine the milk, honey, banana, egg, olive oil, and vanilla extract until smooth.
3
Make a well in the center of the dry ingredients, and pour in one-third of the liquid mixture. Using a spoon, stir until smooth. Add remaining liquid mixture and stir just until combined. Add blueberries and stir again, but do not over mix.
4
Spoon 2 tablespoons of batter into each prepared muffin cup. Bake about 8 minutes, or until the tops spring back when pressed gently in the centers. Do not overbake. Cool in the pan on a wire rack for 10 minutes before removing from the cups. Serve warm or cool completely on the rack.

367

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 cups oat bran, 1 cup whole wheat flour, 2 tablespoons ground flax seeds, 1 1/4 teaspoons baking soda, and more.

Yes, Oat Bran Blueberry Mini Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Oat Bran Blueberry Mini Muffins

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