Oat And Seed Crisps Recipe

Name: Oat And Seed Crisps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups whole wheat flour + 2 tbsp; 5 cups rolled oats; 3/4 cup sesame seeds; 1/3 cup sunflower seeds; 2 tbsp pumpkin seeds; 2 tbsp flax seeds; 1 tsp salt; 6 tbsp canola oil; None None cream cheese, to serve; None None fresh chives, chopped, to serve

Servings: persons

2 cups whole wheat flour + 2 tbsp
5 cups rolled oats
3/4 cup sesame seeds
1/3 cup sunflower seeds
2 tbsp pumpkin seeds
2 tbsp flax seeds
1 tsp salt
6 tbsp canola oil
None None cream cheese, to serve
None None fresh chives, chopped, to serve

1
Preheat oven to 475u00b0F. Combine flour, oats, sesame seeds, sunflower seeds, pumpkin seeds, flax seeds and salt. Add oil and 1 1/2 cups water. Knead with the dough hook of a mixer into a rough dough, adding a little more water if necessary.
2
Rinse 2 - 13x15 inch baking trays with cold water. Cut dough in 1/2 and spread each portion into a baking tray, smooth and press down with the back of a spoon. Cut into 4x2 inch pieces. Bake for 5 mins then reduce temperature to 400u00b0F and bake for 15-20 mins, until crisp and browned. Remove from trays immediately and allow to cool on a wire rack.
3
Serve with cream cheese and chives. Will keep in an airtight container for 14 days.

1255

kcal

Calories

Fat

134

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups whole wheat flour + 2 tbsp, 5 cups rolled oats, 3/4 cup sesame seeds, 1/3 cup sunflower seeds, and more.

Yes, Oat And Seed Crisps falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Oat And Seed Crisps

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