Oat and Nut Granola with Sunflower Seeds Recipe

Name: Oat and Nut Granola with Sunflower Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups old-fashioned oats; 1 1/4 cups whole wheat flour; 1/2 cup (packed) golden brown sugar; 1/2 cup sliced almonds; 1/2 cup chopped walnuts; 1/2 cup dry nonfat milk powder; 1/4 cup shelled unsalted sunflower seeds; 1/2 teaspoon salt; 1/2 cup vegetable oil; 1/2 cup water; 1/4 cup honey; 3/4 teaspoon vanilla extract; 3/4 teaspoon maple extract

Servings: persons

3 cups old-fashioned oats
1 1/4 cups whole wheat flour
1/2 cup (packed) golden brown sugar
1/2 cup sliced almonds
1/2 cup chopped walnuts
1/2 cup dry nonfat milk powder
1/4 cup shelled unsalted sunflower seeds
1/2 teaspoon salt
1/2 cup vegetable oil
1/2 cup water
1/4 cup honey
3/4 teaspoon vanilla extract
3/4 teaspoon maple extract

1
Preheat oven to 300F.
2
Combine old-fashioned oats, flour, golden brown sugar, almonds, walnuts, milk powder, sunflower seeds and salt in 13x9x2-inch metal baking pan.
3
Whisk vegetable oil, 1/2 cup water, honey, vanilla extract and maple extract in medium bowl to blend.
4
Add to dry ingredients in pan and stir to coat well.
5
Bake until granola is golden and crunchy, stirring frequently, about 45 minutes.
6
Cool completely.
7
(Granola can be prepared up to 2 weeks ahead.
8
Store in airtight container at room temperature.)

1114

kcal

Calories

Fat

121

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 cups old-fashioned oats, 1 1/4 cups whole wheat flour, 1/2 cup (packed) golden brown sugar, 1/2 cup sliced almonds, and more.

Yes, Oat and Nut Granola with Sunflower Seeds falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oat and Nut Granola with Sunflower Seeds

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