Nutty Banana Bran Muffins Recipe

Name: Nutty Banana Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Unbleached Flour; 1/2 cups Whole Wheat Flour; 1/4 cups Wheat Germ; 1/4 cups Wheat Bran; 1-1/2 teaspoon Baking Powder; 1/2 teaspoons Baking Soda; 1 teaspoon Cinnamon; 1/4 teaspoons Allspice; 1/2 teaspoons Salt; 1/4 cups Dark Brown Sugar; 2 Tablespoons Granulated Sugar; 3 Tablespoons Coconut Oil; 2 whole Very Ripe Bananas; 1 teaspoon Vanilla Extract; 2 whole Large Eggs; 1/2 cups Lowfat Buttermilk; 1/2 cups Chopped Pecans

Servings: persons

1 cup Unbleached Flour
1/2 cups Whole Wheat Flour
1/4 cups Wheat Germ
1/4 cups Wheat Bran
1-1/2 teaspoon Baking Powder
1/2 teaspoons Baking Soda
1 teaspoon Cinnamon
1/4 teaspoons Allspice
1/2 teaspoons Salt
1/4 cups Dark Brown Sugar
2 Tablespoons Granulated Sugar
3 Tablespoons Coconut Oil
2 whole Very Ripe Bananas
1 teaspoon Vanilla Extract
2 whole Large Eggs
1/2 cups Lowfat Buttermilk
1/2 cups Chopped Pecans

1
Preheat oven to 375u00b0F. Prepare a 12-cup muffin pan by greasing the cups (cooking spray works fine).
2
In a medium bowl, add all dry ingredients and whisk to combine. Set aside.
3
Place sugars in a large bowl. Add coconut oil and stir well to combine. Slice bananas into this mixture and stir well until bananas are thoroughly mashed and only very small pieces remain visible. Add vanilla and eggs to this mixture. Stir well until eggs are thoroughly combined. Add buttermilk to this mixture.
4
Add combined dry ingredients into the liquid mixture. Stir until just combined. Stir in chopped pecans.
5
Pour the batter into prepared muffin pan. Bake for about 20 minutes, until muffins are golden around the edges. Cool in the pan on a wire rack for about 10 minutes, then turn muffins out and continue cooling or serve.

782

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup Unbleached Flour, 1/2 cups Whole Wheat Flour, 1/4 cups Wheat Germ, 1/4 cups Wheat Bran, and more.

Yes, Nutty Banana Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Nutty Banana Bran Muffins

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