How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Nuts About Bananas?

You need 5 ingredients. The key ingredients include: 6 -8 ounces milk (dairy substitute or water), 1 scoop vanilla whey protein powder or 1 scoop chocolate whey protein powder, ¼ cup raw almonds or ¼ cup pecans or ¼ cup sunflower seeds or ¼ cup pumpkin seeds, 1 ripe organic banana, and more.

Is Nuts About Bananas suitable as general?

Yes, Nuts About Bananas falls under the General category and is a great choice for this type of meal.

How do I store leftover Nuts About Bananas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nuts About Bananas Recipe

Name: Nuts About Bananas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 -8 ounces milk (dairy substitute or water); 1 scoop vanilla whey protein powder or 1 scoop chocolate whey protein powder; ¼ cup raw almonds or ¼ cup pecans or ¼ cup sunflower seeds or ¼ cup pumpkin seeds; 1 ripe organic banana; 1 pinch nutmeg or 1 pinch cinnamon

Try this homemade Nuts About Bananas recipe the whole family will love. Made with milk, vanilla whey, almonds and banana. Easy step-by-step instructions…

This Nuts About Bananas relies on simple, everyday ingredients such as ripe organic banana and nutmeg or 1 pinch cinnamon. It comes together quickly and makes 4 servings, at about 400 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

6 -8 ounces milk (dairy substitute or water)
1 scoop vanilla whey protein powder or 1 scoop chocolate whey protein powder
¼ cup raw almonds or ¼ cup pecans or ¼ cup sunflower seeds or ¼ cup pumpkin seeds
1 ripe organic banana
1 pinch nutmeg or 1 pinch cinnamon

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
400 kcal
Category
General

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Nuts About Bananas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions