Nutritious Toasted Nori Seaweed for Dieters (Toasting Instructions)

1. 1

   Hold 2 sheets of fresh nori seaweed together.

2. 2

   Set the flame of your gas range to low-medium, wave the nori sheets over the flame in a figure 8 pattern, moving quickly to toast the sheets.

3. 3

   Occasionally rotate the nori sheets in your hand.

4. 4

   Once the surface of the nori turns greenish, they're done.

5. 5

   If you toast them too much, they will turn brown, so be careful.

6. 6

   Freshly toasted nori seaweed has a nutty fragrance and is delicious!

7. 7

   It goes so well with plain rice, so be careful not to eat too much!

8. 8

   Case 1: Eat toasted nori seaweed while dieting to fulfill an empty stomach.

9. 9

   Case 2: Eat toasted nori seaweed with vegetables with your evening meal.

10. 10

    Case 3: Sprinkle toasted nori seaweed as a topping on various dishes.

11. 11

    Toasted nori seaweed has fewer calories than flavored nori seaweed.

12. 12

    Toasted nori seaweed is tastier than fresh nori.

No additional tips available.