How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Nutritious Monster Cookies (Breakfast Food)?

You need 13 ingredients. The key ingredients include: 1/2 c. whole-wheat flour, 1/2 c. plain wheat germ, 1/3 c. sesame seeds, 1 c. vegetable oil, and more.

Is Nutritious Monster Cookies (Breakfast Food) suitable as breakfast?

Yes, Nutritious Monster Cookies (Breakfast Food) falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Nutritious Monster Cookies (Breakfast Food)?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Nutritious Monster Cookies (Breakfast Food) Recipe

Name: Nutritious Monster Cookies (Breakfast Food)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. whole-wheat flour; 1/2 c. plain wheat germ; 1/3 c. sesame seeds; 1 c. vegetable oil; 1/2 c. dark molasses; 2 eggs; 1 c. raisins; 1 c. quick oats; 1 tsp. baking powder; 1 tsp. cinnamon; 1/2 tsp. salt; 1/2 c. brown sugar; 1 c. coarsely chopped unsalted dry peanuts

Start your day right with this Nutritious Monster Cookies (Breakfast Food) recipe. Made with flour, plain wheat germ, sesame seeds and vegetable oil. Ea…

This Nutritious Monster Cookies (Breakfast Food) relies on simple, everyday ingredients such as whole-wheat flour, plain wheat germ, sesame seeds and vegetable oil. It comes together quickly and makes 4 servings, at about 1518 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

1518

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Nutritious Monster Cookies (Breakfast Food)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions