Nutritious Lentil Salad — Salads recipe

Nutritious Lentil Salad

Eats Now Editorial Team  · 314 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Nutritious Lentil Salad is a must-try. Made with brown lentils, red bell pepper, white onion and green olives. Ea…

This Nutritious Lentil Salad relies on simple, everyday ingredients such as small white onion, chopped, chopped green olives, olive oil and lemon juice. It comes together quickly and makes 4 servings, at about 314 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions