How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Nutritarian Balls!?

You need 10 ingredients. The key ingredients include: 1/2 cup oatmeal, steel cut, 1/2 cup quinoa, 1/2 cup almond butter (or other nut butter), 1/3 cup date syrup, and more.

Is Nutritarian Balls! suitable as vegetarian?

Yes, Nutritarian Balls! falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Nutritarian Balls!?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nutritarian Balls! Recipe

Name: Nutritarian Balls!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup oatmeal, steel cut; 1/2 cup quinoa; 1/2 cup almond butter (or other nut butter); 1/3 cup date syrup; 1 cup unsweetened flaked coconut; 1/2 cup ground flax seeds; 1/2 cup cacao, nibs; 1 teaspoon vanilla; 1/4 cup walnuts; 1/4 cup almonds, slivered

Try this homemade Nutritarian Balls! recipe the whole family will love. Made with quinoa, almond butter, syrup and coconut. Easy step-by-step instructio…

This Nutritarian Balls! relies on simple, everyday ingredients such as oatmeal, steel cut, quinoa, date syrup and unsweetened flaked coconut. It comes together quickly and makes 4 servings, at about 448 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Nutritarian Balls!

Tips for the best results

Variations & substitutions

My Personal Notes

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