Nut, Seed 'n Fiber Bread - Abm Recipe

Name: Nut, Seed 'n Fiber Bread - Abm
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups whole wheat flour; 3 ½ cups unbleached white flour; 2 teaspoons salt; 2 tablespoons vital wheat gluten; ⅔ cup rolled oats; ½ cup flax seed; 2 ¼ cups water, warm; ⅔ cup molasses; ¼ cup olive oil or ¼ cup peanut oil; 1 ½ tablespoons yeast; ⅔ cup walnuts, chopped; 1 cup pumpkin seeds; ⅔ cup prune, roughly chopped; 2 tablespoons orange peel, coarsely grated

Servings: persons

2 cups whole wheat flour
3 ½ cups unbleached white flour
2 teaspoons salt
2 tablespoons vital wheat gluten
⅔ cup rolled oats
½ cup flax seed
2 ¼ cups water, warm
⅔ cup molasses
¼ cup olive oil or ¼ cup peanut oil
1 ½ tablespoons yeast
⅔ cup walnuts, chopped
1 cup pumpkin seeds
⅔ cup prune, roughly chopped
2 tablespoons orange peel, coarsely grated

1
["Follow directions of your bread machine for order to add wet & dry.", "Mix first five ingredients (the dry) in a large bowl & then put in the bread machine (mine loads dry first).", "Mix next three ingredients (the wet) & add to bread machine.", "Load the yeast (my machine has a dropdown for yeast - if yours does not, simply mix yeast in with the dry ingredients).", "Process on ""dough, raisin"" & add last four ingredients when the bell sounds (if no ""raisin"" option add these ingredients halfway through last mixing in your machine.", "***may be made by hand using same ingredients, kneading to a nice elasticity, allowing to rise warm & cover for 90 minutes, then kneading an additional 10 minutes, then proceding as below.", "******.", "Divide dough into 2 portions, slash tops several times with a razor-sharp knife.", "Allow to rise 30 minutes.", "I like to brush the tops with heavy cream before making the sllashes - entirely up to you.", "Preheat oven to 375 degrees.", "Bake 35 - 40 minutes - until clean knife inserted to center comes out clean & they sound hollow when tapped on bottom."]

1068

kcal

Calories

Fat

145

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cups whole wheat flour, 3 ½ cups unbleached white flour, 2 teaspoons salt, 2 tablespoons vital wheat gluten, and more.

Yes, Nut, Seed 'n Fiber Bread - Abm falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Nut, Seed 'n Fiber Bread - Abm

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