Nut and Seed Meal

1. 1

   Grind up the flax, almonds, and sunflower seeds one at a time on high speed in any blender or food processor you have for about 2 minutes each or until it becomes powdery.

2. 2

   Do not do more than 1/3 of a cup at a time or you'll have chunks.

3. 3

   Mix the powders together in an airtight container and keep in the fridge for 1 week.

* Per serving · 4 servings · Values may vary.

No additional tips available.