Norwegian Fish Casserole – a delicious recipe with butter, flour, milk, salt, white pepper, nutmeg. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Melt the butter in a saucepan, stir in the flour, and then add the milk, stirring all the while. (If the milk is slightly heated it's easier to get this lump-free!) Bring it to a boil and let it simmer for a couple of minutes, then add the spices. Then pull off of the heat and let the sauce/base cool for a bit.
2
Stir in egg yolks, cooked fish, cooked macaroni, and any veggies that you want to add (chopped leeks, grated carrots, or peas would be good!)
3
Beat the egg whites until they're stiff, then carefully fold this into the fish mixture. Put it in a well-greased casserole dish and sprinkle bread crumbs over the top.
4
Bake at 375 F for 40-50 minutes. When done, the casserole should be firm all the way through.
5
Enjoy!
292
kcal
Calories
16
g
Fat
21
g
Carbs
15
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 2 tablespoons butter, 3 tablespoons flour, 1 1/2 cups milk, 1 teaspoon salt, and more.
Yes, Norwegian Fish Casserole falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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