North State's Plate's Tofu Roast Recipe

Name: North State's Plate's Tofu Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs firm tofu; ¼ cup onion, chopped; ½ cup celery, chopped fine; 2 tablespoons olive oil or 2 tablespoons water; ½ cup vegan mayonnaise; 5 tablespoons Braggs liquid aminos; ½ teaspoon salt; ⅛ teaspoon garlic powder; ⅛ teaspoon sage; 2 ½ cups soft breadcrumbs; 1 cup spinach, chopped fine; 2 (15 ounce) cans tomato sauce; 1 (6 ounce) can tomato paste; 2 teaspoons italian seasoning; 1 tablespoon honey; 1 ½ teaspoons onion powder; ½ teaspoon garlic powder

Servings: persons

2 lbs firm tofu
¼ cup onion, chopped
½ cup celery, chopped fine
2 tablespoons olive oil or 2 tablespoons water
½ cup vegan mayonnaise
5 tablespoons Braggs liquid aminos
½ teaspoon salt
⅛ teaspoon garlic powder
⅛ teaspoon sage
2 ½ cups soft breadcrumbs
1 cup spinach, chopped fine
2 (15 ounce) cans tomato sauce
1 (6 ounce) can tomato paste
2 teaspoons italian seasoning
1 tablespoon honey
1 ½ teaspoons onion powder
½ teaspoon garlic powder

1
Use a blender to make bread crumbs.
2
Steam spinach until soft.
3
Drain tofu by pressing with a plate and then mash.
4
Saute onion and celery in oil.
5
Mix all ingredients and place in a loaf pan coated with pam.
6
Bake at 350 degrees for 40-45 minutes.
7
For the Italian Sauce, bring all ingredients to a boil at medium heat, then simmer for 20 minutes.
8
Serve sauce over Tofu Roast.

532

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 lbs firm tofu, ¼ cup onion, chopped, ½ cup celery, chopped fine, 2 tablespoons olive oil or 2 tablespoons water, and more.

Yes, North State's Plate's Tofu Roast falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

North State's Plate's Tofu Roast

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