Nordic Oats With Pumpkin Seed Oil & Booster Topping – a delicious recipe with oats, salt, walnuts, unsweetened coconut, pumpkin seeds, Birch syrup. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Make the oats: In a large pot, bring oats, salt, and 4 cups water to a boil, reduce to medium, and cook, uncovered, for 25 minutes, stirring once or twice. Lower temperature nearing end of cooking time to avoid splatters, if necessary.
2
Make the Booster Topping: In a large skillet, add walnuts, coconut, and pumpkin seeds. Toast over medium for 1 to 2 minutes, until fragrant and beginning to brown (watch carefully to avoid burning coconut). Transfer to a bowl and cool before storing in an airtight container or jar in the pantry or refrigerator for up to 2 months.
3
To serve: Divide cooked oats evenly between 4 bowls. Top with Booster Topping, dried figs, and a drizzle of birch syrup and pumpkin seed oil. Serve with buttermilk.
279
kcal
Calories
21
g
Fat
19
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 cup steel cut oats, 1 teaspoon sea salt, 1 cup walnuts, 1/2 cup unsweetened coconut flakes or chips, and more.
Yes, Nordic Oats With Pumpkin Seed Oil & Booster Topping falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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