Nonfat Molasses Cookies Recipe

Name: Nonfat Molasses Cookies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup puffed wheat cereal; 2 1/4 cups all-purpose flour; 2 teaspoons baking soda; 1 1/2 teaspoons ground cinnamon; 1/4 teaspoon salt; 1/2 teaspoon ground cloves; 1/2 teaspoon ground ginger; 1/2 teaspoon allspice; 1/2 teaspoon pumpkin pie spice; 1 cup granulated sugar; 1/2 cup applesauce; 1/4 cup molasses; 3 tablespoons egg-white substitute (or one large egg-white); Cooking spray

Servings: persons

1 cup puffed wheat cereal
2 1/4 cups all-purpose flour
2 teaspoons baking soda
1 1/2 teaspoons ground cinnamon
1/4 teaspoon salt
1/2 teaspoon ground cloves
1/2 teaspoon ground ginger
1/2 teaspoon allspice
1/2 teaspoon pumpkin pie spice
1 cup granulated sugar
1/2 cup applesauce
1/4 cup molasses
3 tablespoons egg-white substitute (or one large egg-white)
Cooking spray

1
Lightly spoon the flour into dry measuring cups, and level with a knife. Combine puffed wheat, flour, baking soda, salt and spices; stir with a whisk. Separately, combine sugar, applesauce, molasses, and egg white, and stir with a whisk. Add wet mixture to flour mixture, stirring just until moist. Cover bowl and place in freezer 1 hour or until ready to use.
2
Preheat oven to 350u00b0.
3
Shape dough into balls, about 1 tablespoon each. Roll balls in sugar as desired and place 2 inches apart on baking sheets coated with cooking spray. Bake at 350u00b0 for 13 minutes or until golden. Cool for 5 minutes on pans. Remove the cookies from pans, and cool completely on wire racks.
4
This recipe is easily doubled and leftover dough can be frozen in a Zip-lock bag.

476

kcal

Calories

Fat

107

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup puffed wheat cereal, 2 1/4 cups all-purpose flour, 2 teaspoons baking soda, 1 1/2 teaspoons ground cinnamon, and more.

Yes, Nonfat Molasses Cookies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Nonfat Molasses Cookies

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