No Sugar Apple Bran Muffins Recipe

Name: No Sugar Apple Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 c. apples; 1/2 c. corn oil margarine; 1 c. boiling water; 3 c. whole bran cereal; 2 c. buttermilk; 2 eggs, slightly beaten; 1 Tbsp. molasses; 1 c. dates, finely chopped or raisins; 2 1/2 c. unbleached flour; 2 1/2 tsp. baking soda; 1 tsp. nutmeg

Servings: persons

2 1/2 c. apples
1/2 c. corn oil margarine
1 c. boiling water
3 c. whole bran cereal
2 c. buttermilk
2 eggs, slightly beaten
1 Tbsp. molasses
1 c. dates, finely chopped or raisins
2 1/2 c. unbleached flour
2 1/2 tsp. baking soda
1 tsp. nutmeg

1
Saute apples in margarine 10 minutes or until tender.
2
Pour boiling water over bran.
3
Add apples, buttermilk, eggs, blackstrap molasses and dates.
4
Combine flour, baking soda and spices; stir into bran mixture just until combined.
5
Refrigerate in tightly covered container at least 24 hours.
6
You can keep in refrigerator up to 3 weeks.
7
Fill greased muffin pan 3/4 full and bake at 400u00b0 for 20 to 25 minutes.

2112

kcal

Calories

164

Fat

142

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 1/2 c. apples, 1/2 c. corn oil margarine, 1 c. boiling water, 3 c. whole bran cereal, and more.

Yes, No Sugar Apple Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

No Sugar Apple Bran Muffins

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