No sugar added gluten free Blueberry carrot protein cake Recipe

Name: No sugar added gluten free Blueberry carrot protein cake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup white jasmine rice flour; 45 grams garden of life raw fit unflavored high protein powder; 1 1/2 cup finely pureed carrots; 1 cup blueberries; 3 eggs; 1/4 cup brown sugar(optional); 1 cup honey(or more if desired); 1 tsp cinnamon; 1/2 tsp nutmeg; 1 1/2 tsp vanilla extract; 1 tsp baking powder; 1 olive oil and rice flour to coat the pan

Servings: persons

1 cup white jasmine rice flour
45 grams garden of life raw fit unflavored high protein powder
1 1/2 cup finely pureed carrots
1 cup blueberries
3 eggs
1/4 cup brown sugar(optional)
1 cup honey(or more if desired)
1 tsp cinnamon
1/2 tsp nutmeg
1 1/2 tsp vanilla extract
1 tsp baking powder
1 olive oil and rice flour to coat the pan

1
Make the rice flour by using a coffee grinder or buy it at your local health food store
2
Mix all the dry ingredients separate from the wet ingredients except for the blueberries (save those for the last step)
3
Preheat oven to 375F
4
Coat any sized pan with the olive oil and the rice flour
5
Mix the dry and wet ingredients and pour in the pan
6
Sprinkle blueberries on top and put in the oven for 25-30 mins
7
Let cool once cooked through then cut into small bars u can carry with u after a workout or in the morning with your coffee :)

610

kcal

Calories

Fat

121

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup white jasmine rice flour, 45 grams garden of life raw fit unflavored high protein powder, 1 1/2 cup finely pureed carrots, 1 cup blueberries, and more.

Yes, No sugar added gluten free Blueberry carrot protein cake falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

No sugar added gluten free Blueberry carrot protein cake

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