No-Peek Oriental Foil-Wrapped Chicken Recipe

Name: No-Peek Oriental Foil-Wrapped Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce) package frozen baby carrots; 4 boneless skinless chicken breast halves; 1 (4 ounce) can whole mushrooms, drained; 1 small sweet red pepper, cut in bite-size strips; 3 tablespoons hoisin sauce; 2 cloves garlic, minced; 1 teaspoon grated gingerroot; 1 dash ground red pepper; 1/4 cup sliced green onion; hot cooked rice (optional)

Servings: persons

1 (10 ounce) package frozen baby carrots
4 boneless skinless chicken breast halves
1 (4 ounce) can whole mushrooms, drained
1 small sweet red pepper, cut in bite-size strips
3 tablespoons hoisin sauce
2 cloves garlic, minced
1 teaspoon grated gingerroot
1 dash ground red pepper
1/4 cup sliced green onion
hot cooked rice (optional)

1
["Heat oven to 425 degrees.", "Run carrots under cold water to thaw.", "Drain well.", "Rinse chicken; pat dry.", "Place one chicken breast half in the center of an 18x12"" piece of heavy foil.", "Repeat with remaining chicken and three additional foil pieces.", "Divide carrots, mushrooms, and sweet pepper strips evenly among foil pieces.", "Stir together hoisin sauce, garlic, ginger, and ground red pepper.", "Drizzle over chicken and vegetables.", "Bring up two opposite sides of foil and seal with a double fold.", "Fold remaining ends to completely enclose the chicken and vegetables, leaving space for steam to build.", "Repeat with each foil packet.", "Place on a 15x10x1"" baking pan.", "Bake for 30 minutes or till chicken is tender and no longer pink.", "To serve, carefully open foil packets.", "Sprinkle with green onion.", "If desired,serve over rice.", "Spoon some of the cooking juices over all.", "This recipe can also be placed on your grill.", "Cook for 20- 30 minutes depending on how hot your grill is."]

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (10 ounce) package frozen baby carrots, 4 boneless skinless chicken breast halves, 1 (4 ounce) can whole mushrooms, drained, 1 small sweet red pepper, cut in bite-size strips, and more.

Yes, No-Peek Oriental Foil-Wrapped Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

No-Peek Oriental Foil-Wrapped Chicken

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