No Mayo 3 Cheese Spinach Dip Recipe

Name: No Mayo 3 Cheese Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) jar Alfredo sauce; 1 1/2 (8 ounce) packages cream cheese, softened; 1 (10 ounce) package frozen chopped spinach, thawed and drained; 1 red bell pepper, chopped; 1/2 red onion, chopped; 1 cup shredded mozzarella cheese; 1/2 cup grated Romano cheese; 1 cup shredded Cheddar cheese; 5 (6 inch) pita breads, cut into wedges; 1 tablespoon vegetable oil; salt to taste

Servings: persons

1 (16 ounce) jar Alfredo sauce
1 1/2 (8 ounce) packages cream cheese, softened
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 red bell pepper, chopped
1/2 red onion, chopped
1 cup shredded mozzarella cheese
1/2 cup grated Romano cheese
1 cup shredded Cheddar cheese
5 (6 inch) pita breads, cut into wedges
1 tablespoon vegetable oil
salt to taste

1
Preheat an oven to 350 degrees F (175 degrees C).
2
Place the Alfredo sauce, cream cheese, spinach, red bell pepper, red onion, mozzarella cheese, and Romano cheese into a blender. Cover the blender and blend until well-mixed.
3
Pour dip into a baking dish; sprinkle the Cheddar cheese on top.
4
Bake in the preheated oven until bubbly and the cheese is melted, about 30 minutes. The dip will be runny but will thicken as it cools.
5
Meanwhile, arrange the pita wedges on a baking sheet.
6
Drizzle with vegetable oil, and season with salt.
7
Bake in the preheated oven until pita wedges are toasted, about 10 minutes. Serve with dip.

429

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (16 ounce) jar Alfredo sauce, 1 1/2 (8 ounce) packages cream cheese, softened, 1 (10 ounce) package frozen chopped spinach, thawed and drained, 1 red bell pepper, chopped, and more.

Yes, No Mayo 3 Cheese Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

No Mayo 3 Cheese Spinach Dip

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions