No-Fry Spicey, Zesty Chicken Wings

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   Place wings on a baking dish and cook at 375F. Every few minutes move wings to prevent them from sticking to dish while also draining off any fat and water, try to keep them dry. In a sauce pan heat oil add garlic, onions, butter then add vinegar, molasses, sugar, soy sauce, spices, herbs and sugar. Simmer then add ketchup and liquid smoke along with hot sauces mix well and continue cooking. After wings have turned golden brown remove and place in mixing bowl add 2/3 of the sauce to coat wings. Cook wings on a BBQ grill for 5- 10 minutes or until skin is crispy. Return wings to bowl and add remaining sauce mix well serve with blue cheese dressing and carrot sticks, enjoy.

* Per serving · 4 servings · Values may vary.

No additional tips available.