"No Fat" Vegetable Soup

Name: "No Fat" Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 lb. potatoes; 4 cans mixed vegetables; 2 cans stewed tomatoes; 1 can cream-style corn; 1 can whole kernel corn; 2 (8 oz.) tomato sauce; 1/4 c. dried onion flakes; 3 Tbsp. beef bouillon granules; 3 Tbsp. salt; pepper to taste; 1 to 2 tsp. spicy Mrs. Dash

Eats Now Editorial Team · 947 kcal · Soups & Stews

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"No Fat" Vegetable Soup – a delicious recipe with potatoes, mixed vegetables, tomatoes, cream-style corn, whole kernel corn, tomato sauce. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

5 lb. potatoes
4 cans mixed vegetables
2 cans stewed tomatoes
1 can cream-style corn
1 can whole kernel corn
2 (8 oz.) tomato sauce
1/4 c. dried onion flakes
3 Tbsp. beef bouillon granules
3 Tbsp. salt
pepper to taste
1 to 2 tsp. spicy Mrs. Dash

1
Peel and cube potatoes.
2
Place in large soup kettle.
3
Cover with water and add onion flakes and bouillon granules.
4
Simmer until potatoes are beginning to be done.
5
Add remaining ingredients.
6
Simmer until potatoes are done.
7
Serve with fat free crackers or fat free corn chips.

947

kcal

Calories

Fat

130

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 lb. potatoes, 4 cans mixed vegetables, 2 cans stewed tomatoes, 1 can cream-style corn, and more.

Yes, "No Fat" Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
947 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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