No Fat Turkey Chili - A La Dave Recipe

Name: No Fat Turkey Chili - A La Dave
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 lbs ground turkey breast; 2 (19 ounce) cans red kidney beans, drained; 1 (19 ounce) can white kidney beans, drained; 1 (12 ounce) can black beans, drained; 3 chili peppers, finely chopped; 4 habanero peppers, finely chopped; 3 onions, chopped; 5 garlic cloves, chopped; 16 ounces tomatoes, crushed; 3 (6 ounce) cans tomato paste; 1 (16 ounce) bottle Guinness stout; 16 ounces coffee; 1 (14 1/2 ounce) can chicken broth; 4 teaspoons canola oil; 1 tablespoon cayenne pepper; 1 1/2 tablespoons unsweetened cocoa powder; 1 teaspoon coriander seed, finely ground; 5 teaspoons cumin; 2 tablespoons paprika; 1 tablespoon dried oregano; 1 tablespoon salt; 1/3 cup dark brown sugar, packed

Servings: persons

2 1/2 lbs ground turkey breast
2 (19 ounce) cans red kidney beans, drained
1 (19 ounce) can white kidney beans, drained
1 (12 ounce) can black beans, drained
3 chili peppers, finely chopped
4 habanero peppers, finely chopped
3 onions, chopped
5 garlic cloves, chopped
16 ounces tomatoes, crushed
3 (6 ounce) cans tomato paste
1 (16 ounce) bottle Guinness stout
16 ounces coffee
1 (14 1/2 ounce) can chicken broth
4 teaspoons canola oil
1 tablespoon cayenne pepper
1 1/2 tablespoons unsweetened cocoa powder
1 teaspoon coriander seed, finely ground
5 teaspoons cumin
2 tablespoons paprika
1 tablespoon dried oregano
1 tablespoon salt
1/3 cup dark brown sugar, packed

1
Mix dry ingredients (cayenne, cocoa, coriander, cumin, paprika, oregano, and salt) and put aside.
2
Brown turkey breast in a skillet and set aside.
3
Heat canola oil in a large pot until almost smoking.
4
Cook onions and garlic in oil until caramelized.
5
Add turkey to pot.
6
Add wet ingredients (tomatoes, tomato paste, Guinness, coffee, and chicken broth) and bring to a slow boil.
7
Add dry ingredients and brown sugar.
8
Add 1 can red kidney beans, 1 can black beans, chili peppers, and Habenaro peppers.
9
Lower heat and simmer (covered) for 2 hours, stirring gently every half-hour.
10
Add 1 can red kidney beans and 1 can white kidney beans.
11
Simmer (covered) for another 2 hours, stirring gently every half-hour.

1138

kcal

Calories

Fat

120

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 2 1/2 lbs ground turkey breast, 2 (19 ounce) cans red kidney beans, drained, 1 (19 ounce) can white kidney beans, drained, 1 (12 ounce) can black beans, drained, and more.

Yes, No Fat Turkey Chili - A La Dave falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

No Fat Turkey Chili - A La Dave

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions