Nif's Tasty Tuna Salad Muffins Recipe

Name: Nif's Tasty Tuna Salad Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups all-purpose flour; 1 tablespoon sugar; 2 teaspoons baking powder; ¼ teaspoon salt; 6 ounces tuna, canned, drained and flaked; ½ cup plain low-fat yogurt; ¼ cup celery, diced; ¼ cup green onion, chopped; ¼ cup pimento-stuffed green olives, diced; 1 egg; ¾ cup low-fat milk; ⅓ cup olive oil

Servings: persons

1 ½ cups all-purpose flour
1 tablespoon sugar
2 teaspoons baking powder
¼ teaspoon salt
6 ounces tuna, canned, drained and flaked
½ cup plain low-fat yogurt
¼ cup celery, diced
¼ cup green onion, chopped
¼ cup pimento-stuffed green olives, diced
1 egg
¾ cup low-fat milk
⅓ cup olive oil

1
Preheat oven to 375F.
2
In a large bowl, mix dry ingredients (flour, sugar, baking soda, salt).
3
In medium bowl, mix tuna, yogurt and veggies.
4
In separate bowl, whisk together egg, milk and oil.
5
Pour over flour mixture.
6
Add tuna mixture to large bowl and stir until dry ingredients are just moistened.
7
Do not over mix!
8
Spray a muffin tin with nonstick spray.
9
Spoon equal amounts of muffin mix into 8 muffin cups.
10
Bake in preheated oven for about 25 minutes, until golden brown.

497

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 ½ cups all-purpose flour, 1 tablespoon sugar, 2 teaspoons baking powder, ¼ teaspoon salt, and more.

Yes, Nif's Tasty Tuna Salad Muffins falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Nif's Tasty Tuna Salad Muffins

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