Fresh, crisp and full of flavor — this New West Chicken Salad(Low Fat-Calorie-Cholesterol) is a must-try. Made with mayonnaise, ground ginger, salt and …
This New West Chicken Salad(Low Fat-Calorie-Cholesterol) relies on simple, everyday ingredients such as ground ginger, salt (optional), red seedless grapes (halved) and diced celery. It comes together quickly and makes 4 servings, at about 873 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026