New Orleans Flank Steak Recipe

Name: New Orleans Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1-pound) flank steak; 1/4 cup plus 1 tablespoon all-purpose flour, divided; 2 tablespoons finely chopped onion; 3 tablespoons butter or margarine; 3 tablespoons vinegar; 2 cups water; 1 teaspoon dry mustard; 1 teaspoon dried whole thyme; 1 teaspoon paprika; 1 teaspoon salt; 1/2 teaspoon ground black pepper; 1/2 teaspoon red pepper; Chopped fresh parsley (optional)

Servings: persons

1 (1-pound) flank steak
1/4 cup plus 1 tablespoon all-purpose flour, divided
2 tablespoons finely chopped onion
3 tablespoons butter or margarine
3 tablespoons vinegar
2 cups water
1 teaspoon dry mustard
1 teaspoon dried whole thyme
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon red pepper
Chopped fresh parsley (optional)

1
Pound steak to 1/2-inch thickness. Slice diagonally across the grain into 1/2-inch-thick slices. Dredge pieces in 1/4 cup flour, and set aside.
2
Saute onion in butter in a heavy skillet until tender. Add dredged steak pieces to sauteed onion mixture in skillet; brown steak on all sides. Remove steak from pan, reserving sauteed onion and pan drippings.
3
Add remaining 1 tablespoon flour to reserved pan drippings mixture; cook 1 minute over low heat, stirring constantly. Gradually add vinegar and water; cook over medium heat 1 minute, stirring constantly. Combine mustard, thyme, paprika, salt, and pepper; mix well. Add spices to pan liquid; bring mixture to a boil, stirring until well blended.
4
Add steak to gravy; cover and simmer 1 hour and 20 minutes or until meat is tender. Transfer to a serving platter. Garnish with parsley, if desired.

181

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (1-pound) flank steak, 1/4 cup plus 1 tablespoon all-purpose flour, divided, 2 tablespoons finely chopped onion, 3 tablespoons butter or margarine, and more.

Yes, New Orleans Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

New Orleans Flank Steak

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