How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Navy Bean and Sun-Dried Tomato Dip?

You need 8 ingredients. The key ingredients include: 2 cups cooked navy beans (see page 110), or 1 15-ounce can, drained, rinsed, and mixed with a spritz of fresh lemon juice and a pinch of sea salt, 1/4 cup oil-packed sun-dried tomatoes, rinsed, 1/4 cup chopped fresh parsley, 1/2 teaspoon minced garlic, and more.

Is Navy Bean and Sun-Dried Tomato Dip suitable as snacks & appetizers?

Yes, Navy Bean and Sun-Dried Tomato Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Navy Bean and Sun-Dried Tomato Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Navy Bean and Sun-Dried Tomato Dip Recipe

Name: Navy Bean and Sun-Dried Tomato Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked navy beans (see page 110), or 1 15-ounce can, drained, rinsed, and mixed with a spritz of fresh lemon juice and a pinch of sea salt; 1/4 cup oil-packed sun-dried tomatoes, rinsed; 1/4 cup chopped fresh parsley; 1/2 teaspoon minced garlic; 3 tablespoons extra-virgin olive oil; 2 tablespoons freshly squeezed lemon juice; 2 tablespoons water; 1/2 teaspoon sea salt

Navy Bean and Sun-Dried Tomato Dip – a delicious recipe with cooked navy beans, tomatoes, parsley, garlic, extra-virgin olive oil, freshly squeezed lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

2 cups cooked navy beans (see page 110), or 1 15-ounce can, drained, rinsed, and mixed with a spritz of fresh lemon juice and a pinch of sea salt
1/4 cup oil-packed sun-dried tomatoes, rinsed
1/4 cup chopped fresh parsley
1/2 teaspoon minced garlic
3 tablespoons extra-virgin olive oil
2 tablespoons freshly squeezed lemon juice
2 tablespoons water
1/2 teaspoon sea salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
263 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Navy Bean and Sun-Dried Tomato Dip

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