How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Nat'S Oven Baked Zucchini Sticks?

You need 9 ingredients. The key ingredients include: 3 medium zucchini, 3/4 cup whole wheat breadcrumbs (any kind will do), 1/4 cup freshly grated parmesan cheese, 1 tablespoon chopped fresh oregano (or 1 tsp dried), and more.

Is Nat'S Oven Baked Zucchini Sticks suitable as vegetarian?

Yes, Nat'S Oven Baked Zucchini Sticks falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Nat'S Oven Baked Zucchini Sticks?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nat'S Oven Baked Zucchini Sticks Recipe

Name: Nat'S Oven Baked Zucchini Sticks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium zucchini; 3/4 cup whole wheat breadcrumbs (any kind will do); 1/4 cup freshly grated parmesan cheese; 1 tablespoon chopped fresh oregano (or 1 tsp dried); 1/2 teaspoon fresh ground pepper; 1/2 teaspoon garlic powder; 1/4 teaspoon salt (sometimes use celery salt); 1 tablespoon extra virgin olive oil; horseradish cream, dip Creamy Horseradish Dip

Try this homemade Nat'S Oven Baked Zucchini Sticks recipe the whole family will love. Made with zucchini, whole wheat breadcrumbs, parmesan cheese and f…

This Nat'S Oven Baked Zucchini Sticks relies on simple, everyday ingredients such as medium zucchini, fresh ground pepper, garlic powder and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 148 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

3 medium zucchini
3/4 cup whole wheat breadcrumbs (any kind will do)
1/4 cup freshly grated parmesan cheese
1 tablespoon chopped fresh oregano (or 1 tsp dried)
1/2 teaspoon fresh ground pepper
1/2 teaspoon garlic powder
1/4 teaspoon salt (sometimes use celery salt)
1 tablespoon extra virgin olive oil
horseradish cream, dip Creamy Horseradish Dip

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
148 kcal
Category
Vegetarian

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Nat'S Oven Baked Zucchini Sticks

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions