Nasal Sinus Wash Combined With Emu Oil

Combine all the ingredients in the Sinus Wash in a container and stir to dissolve the salt.

Using a Pedi pot, pour about 2 - 3 T of the solution into the pot. Microwave for about 7 seconds. Test temperature before using. Pour into one nostril, breathing out with your mouth open. Let the liquid drain out through the other nostril.

Change to the other nostril and repeat.

Once finished, blow nose to clear out rest of the liquid.

Dab a bit of the Emu oil onto your (clean) finger and apply it to the nose.

Repeat 2 - 3 times a day.

Note: I use a Tupperware container to hold my solution. I made the salt and baking soda mixture up ahead of time and have it stored in a plastic baggie. I have a 1L bottle of Glycerine, so use approximately a cap full.