Napa Cabbage Rolls Recipe

Name: Napa Cabbage Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large, unblemished outer leaves Chinese cabbage (napa), rinsed; 2 Tbs. vegetable oil; 8 oz. thinly sliced mushrooms; 1 1/2 cups (about 1/2 lb.) diced eggplant; 1 12-oz. pkg. unseasoned ground soy meat; 2 tsp. minced garlic; 2 tsp. dried oregano; Salt and freshly ground black pepper to taste; 2 cups pasta sauce; 1 cup grated low-fat mozzarella

Servings: persons

8 large, unblemished outer leaves Chinese cabbage (napa), rinsed
2 Tbs. vegetable oil
8 oz. thinly sliced mushrooms
1 1/2 cups (about 1/2 lb.) diced eggplant
1 12-oz. pkg. unseasoned ground soy meat
2 tsp. minced garlic
2 tsp. dried oregano
Salt and freshly ground black pepper to taste
2 cups pasta sauce
1 cup grated low-fat mozzarella

1
Preheat oven to 425F.
2
Spray 9x12-inch baking dish with nonstick cooking spray.
3
To prepare cabbage leaves, cut out and discard triangular wedge at tough stem end of each leaf, and set aside.
4
Heat large saucepan of water.
5
Heat oil in large skillet over medium heat, and saute mushrooms, eggplant, soy meat, garlic, oregano, salt and pepper 7 to 10 minutes, or until mushrooms and eggplant are tender.
6
Stir in 1 cup pasta sauce, and reduce heat to medium-low.
7
Place cabbage leaves in boiling water 2 minutes, or until slightly softened.
8
Using tongs, remove 1 leaf from water, and place outer side down in baking dish.
9
Spoon about 1/3 cup meat mixture onto upper portion of leaf, and roll leaf tightly over filling.
10
Place seam side down in baking dish.
11
Repeat with remaining ingredients until all leaves are filled.
12
Spoon remaining meat mixture and pasta sauce over leaves, and sprinkle with cheese.
13
Bake 10 to 12 minutes, or until cheese has melted.
14
Remove from oven, and serve.

1012

kcal

Calories

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 large, unblemished outer leaves Chinese cabbage (napa), rinsed, 2 Tbs. vegetable oil, 8 oz. thinly sliced mushrooms, 1 1/2 cups (about 1/2 lb.) diced eggplant, and more.

Yes, Napa Cabbage Rolls falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Napa Cabbage Rolls

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