Myra's Vegetarian Chili Recipe

Name: Myra's Vegetarian Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 garlic cloves, minced; 1 teaspoon ground cumin; 1 tablespoon olive oil or 1 tablespoon cooking oil; ½ teaspoon ground pepper; 1 (28 ounce) can Italian-style tomatoes; 1 (15 ounce) can red kidney beans or 1 (15 ounce) can diced tomatoes; 1 (15 ounce) can garbanzo beans; 1 cup water; 1 (15 ounce) can black beans; 1 (6 ounce) can tomato paste; 1 cup chopped carrot; 1 tablespoon chili powder; 1 -2 small zucchini, chopped; 1 tablespoon dijon-style mustard; 1 (10 ounce) box frozen whole kernel corn; 1 teaspoon dried basil; 3 -5 dashes hot pepper sauce; 1 teaspoon dried oregano

Servings: persons

3 garlic cloves, minced
1 teaspoon ground cumin
1 tablespoon olive oil or 1 tablespoon cooking oil
½ teaspoon ground pepper
1 (28 ounce) can Italian-style tomatoes
1 (15 ounce) can red kidney beans or 1 (15 ounce) can diced tomatoes
1 (15 ounce) can garbanzo beans
1 cup water
1 (15 ounce) can black beans
1 (6 ounce) can tomato paste
1 cup chopped carrot
1 tablespoon chili powder
1 -2 small zucchini, chopped
1 tablespoon dijon-style mustard
1 (10 ounce) box frozen whole kernel corn
1 teaspoon dried basil
3 -5 dashes hot pepper sauce
1 teaspoon dried oregano

1
Saute garlic briefly in a big Dutch oven or pot.
2
Stir in the undrained tomatoes, water, tomato paste, chili powder, mustard, basil, oregano, cumin and pepper.
3
Drain each can of beans, rinse them, and add to the pot.
4
Reduce heat and simmer, covered for 15 minutes.
5
Stir in the carrots, corn, and zucchini and the hot pepper sauce.
6
Simmer, covered for 15 minutes.
7
Serve with grated cheese.
8
Note: you can substitute other kinds of beans and canned corn for the frozen.
9
Add more water or tomatoes if mixture is too thick.

335

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 3 garlic cloves, minced, 1 teaspoon ground cumin, 1 tablespoon olive oil or 1 tablespoon cooking oil, ½ teaspoon ground pepper, and more.

Yes, Myra's Vegetarian Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Myra's Vegetarian Chili

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