My Version Of Rachael Ray'S Chinese Spaghetti And Meatballs Recipe

Name: My Version Of Rachael Ray'S Chinese Spaghetti And Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: salt; 1 lb whole wheat spaghetti or 1 lb whole grain spaghetti; 1 lb ground turkey; 1 egg; 3 slices whole grain bread; black pepper; 1 garlic clove, finely minced; 1 teaspoon Chinese five spice powder; 2 tablespoons cilantro, chopped; 9 scallions, 3 finely chopped, 6 cut into 2-inch lengths; 2 tablespoons tamari dark soy sauce, divided; 1/3 cup tamari dark soy sauce, divided; cooking spray; 2 cups snow pea pods, thinly sliced on an angle; 1 red bell pepper, very thinly sliced; 2 inches gingerroot, grated; 4 garlic cloves, grated; 1 lb spinach, coarsely chopped; 1 tablespoon toasted sesame oil; 3 tablespoons toasted sesame seeds

Servings: persons

salt
1 lb whole wheat spaghetti or 1 lb whole grain spaghetti
1 lb ground turkey
1 egg
3 slices whole grain bread
black pepper
1 garlic clove, finely minced
1 teaspoon Chinese five spice powder
2 tablespoons cilantro, chopped
9 scallions, 3 finely chopped, 6 cut into 2-inch lengths
2 tablespoons tamari dark soy sauce, divided
1/3 cup tamari dark soy sauce, divided
cooking spray
2 cups snow pea pods, thinly sliced on an angle
1 red bell pepper, very thinly sliced
2 inches gingerroot, grated
4 garlic cloves, grated
1 lb spinach, coarsely chopped
1 tablespoon toasted sesame oil
3 tablespoons toasted sesame seeds

1
Preheat oven to 375 degrees F.
2
Place a pot of water on to boil for spaghetti. When it comes to a boil, salt the water and add pasta to cook to al dente.
3
Combine ground turkey with egg in a mixing bowl.
4
Place whole grain bread in food processor and pulse into crumbs. Add crumbs to meat mixture.
5
Add salt, pepper, garlic, five-spice powder, 3 chopped scallions, cilantro, and 2 tablespoons soy sauce to meat mixture.
6
Form 1 1/2-inch balls and place on a baking sheet that has been sprayed with cooking spray. Roast 15 minutes, turning halfway, if the meatballs are over browning on the bottoms.
7
When the meatballs are close to done and the pasta is in, spray a large skillet with cooking spray and place over high heat.
8
Add the snow peas, red pepper, remaining cut scallions, ginger and garlic, stir-fry 2 minutes.
9
Add spinach and wilt, 1 minute.
10
Drain the pasta and add to the vegetables.
11
Add the remaining soy sauce, about 1/3 cup, and the sesame oil.
12
Toss to combine so pasta can soak up sauce, about 1 minute.
13
Garnish with sesame seeds and top with lots of meatballs.

603

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: salt, 1 lb whole wheat spaghetti or 1 lb whole grain spaghetti, 1 lb ground turkey, 1 egg, and more.

Yes, My Version Of Rachael Ray'S Chinese Spaghetti And Meatballs falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

My Version Of Rachael Ray'S Chinese Spaghetti And Meatballs

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