My Notes On Freezing Stage 1 Baby Food

1. 1

   Mash the rice gruel.

2. 2

   Cut the crust off the sliced bread, and cut into fourths.

3. 3

   Peel the carrots, daikon radish, and cucumbers, the boil until soft and mash.

4. 4

   Leave the turnips, Chinese cabbage, sweet potatoes, onions, and corn unpeeled, boil until soft, and strain.

5. 5

   Boil the edamame, spinach (leaves only), kabocha squash, tofu, potatoes, and broccoli (top part only) until soft, and mash.

6. 6

   It's convenient to use canned tomatoes.

7. 7

   Tip: They may contain skins or seeds though, so make sure to strain.

8. 8

   Steam cook the haddock, and finely grind it up.

9. 9

   Tip: If you put the kinako in a bag and store it in the freezer, it won't lose its flavor so easily.

10. 10

    Mash up the bananas, strawberries and apples, and add the bananas and strawberries into the baby Dannon yogurt.

11. 11

    Grate the apple.

12. 12

    I bought Japanese dashi, vegetable soup, corn potage, pumpkin soup, and powdered milk as flavoring for the baby food.

13. 13

    [One example]: I microwaved some rice gruel with carrots, spinach, radish, and onion.

14. 14

    Tip: Season with Japanese dashi stock and serve.

* Per serving · 4 servings · Values may vary.