My Italian Stir-Fry Recipe

Name: My Italian Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb turkey breast tenderloin; 1/4 cup Italian salad dressing; 3 tablespoons olive oil; 1 medium onion, quartered and sliced; 1 green bell pepper, quartered and sliced; 1 medium zucchini, quartered and sliced; 6 ounces penne pasta, cooked al dente; 1 tablespoon oregano; salt & fresh ground pepper, to taste; 1/2 cup parmesan cheese, grated

Servings: persons

1 lb turkey breast tenderloin
1/4 cup Italian salad dressing
3 tablespoons olive oil
1 medium onion, quartered and sliced
1 green bell pepper, quartered and sliced
1 medium zucchini, quartered and sliced
6 ounces penne pasta, cooked al dente
1 tablespoon oregano
salt & fresh ground pepper, to taste
1/2 cup parmesan cheese, grated

1
Slice turkey breast thinly across grain (this is easier if you pop it in the freezer for about 30 minutes so it is partially frozen).
2
Marinate sliced turkey in Italian salad dressing for 30 minutes. Drain well before cooking.
3
Heat oil in wok or deep frying pan. Saute turkey, stirring often, just until it looses pink color, about 4 minutes.
4
Add onion, pepper, and zucchini and continue cooking, stirring often, until vegetables are crisp-tender, about 4 minutes more.
5
Season with oregano, salt, and pepper.
6
Stir in cooked pasta; continue stirring until pasta is heated through.
7
Sprinkle with Parmesan cheese and toss lightly.
8
Serve and enjoy.

555

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb turkey breast tenderloin, 1/4 cup Italian salad dressing, 3 tablespoons olive oil, 1 medium onion, quartered and sliced, and more.

Yes, My Italian Stir-Fry falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

My Italian Stir-Fry

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