How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for My Healthy (& Yummy!) Vegetable Soup?

You need 15 ingredients. The key ingredients include: 12 head cabbage, roughly chopped, 1 cup turnip greens, cooked, I used canned, 2 cups frozen okra, 1 head cauliflower, roughly chopped, and more.

Is My Healthy (& Yummy!) Vegetable Soup suitable as soups & stews?

Yes, My Healthy (& Yummy!) Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover My Healthy (& Yummy!) Vegetable Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

My Healthy (& Yummy!) Vegetable Soup Recipe

Name: My Healthy (& Yummy!) Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 head cabbage, roughly chopped; 1 cup turnip greens, cooked, I used canned; 2 cups frozen okra; 1 head cauliflower, roughly chopped; 1 onion, chopped; 2 cups carrots, roughly chopped; 1 (14 1/2 ounce) can tomatoes, diced; 1 (10 3/4 ounce) can tomato soup, low sodium; 1 teaspoon dried basil; 1 teaspoon garlic powder; ½ teaspoon cayenne; 3 tablespoons chicken bouillon powder, Knorr, low sodium variety; sea salt, only if needed; olive oil; water

Warm up with this hearty My Healthy (& Yummy!) Vegetable Soup recipe. Made with cabbage, turnip greens, frozen okra and cauliflower. Easy step-by-step i…

This My Healthy (& Yummy!) Vegetable Soup relies on simple, everyday ingredients such as frozen okra, onion, chopped, carrots, roughly chopped and dried basil. It comes together quickly and makes 4 servings, at about 139 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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My Healthy (& Yummy!) Vegetable Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions