My Flank Steak

Name: My Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 c olive oil; 1/3 c red wine vinegar; 4 1/2 tbsp grainy dijon; 4 cloves garlic; 3 green onion; 1 tbsp fresh ground pepper; 1 tbsp dried thyme; 1 tbsp fresh rosemary; 1 tbsp salt; 1 - 2 lb flank steak

Eats Now Editorial Team · 513 kcal · Meat & Poultry

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My Flank Steak – a delicious recipe with olive oil, red wine vinegar, garlic, green onion, ground pepper, thyme. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

3/4 c olive oil
1/3 c red wine vinegar
4 1/2 tbsp grainy dijon
4 cloves garlic
3 green onion
1 tbsp fresh ground pepper
1 tbsp dried thyme
1 tbsp fresh rosemary
1 tbsp salt
1 - 2 lb flank steak

1
combine marinade ingredients in food processor
2
marinade flank as noted above
3
6 - 24 hours (reserve 1/2 c marinade)
4
remove from marinade and grill or broil until med rare
5
slice and serve with reserved marinade
6
yum yum

513

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 c olive oil, 1/3 c red wine vinegar, 4 1/2 tbsp grainy dijon, 4 cloves garlic, and more.

Yes, My Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
513 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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