My Favorite Fried Plantains – a delicious recipe with plantains, honey, flaked coconut, limes, grapeseed oil, nonfat plain yogurt. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Peel plantains and cut in half. Then, slice the halves lengthwise into 1/4 inch strips so that you have about eight slices per plantain each about four inches long.
2
Heat half the Grape Seed Oil in a large cast iron or non-stick frying pan on medium high heat, and add half of your plantain slices.
3
Fry the plantain slices till they turn slightly golden yellow and get crispy. Don't overcook and turn them brown. Remove the plantains from the frying pan and put on a serving plate.
4
Repeat with the 2nd half of the oil and plantains. When these are cooked, add to your serving plate.
5
Using a butter knife, spread your raw honey lightly on the fried plantain slices and sprinkle with the coconut flakes.
6
Serve warm. Squeeze the limes over the fried plantains, and serve with yogurt for dipping.
103
kcal
Calories
1
g
Fat
27
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 4 plantains (Yellow, not Green), 4 tablespoons raw honey, 4 tablespoons flaked coconut, 4 limes, and more.
Yes, My Favorite Fried Plantains falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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