My All-Time Favourite Nutritious Veggie Lentil Salad

1. 1

   Peel and grate a carrot and keep aside.

2. 2

   Chop cucumbers (skin on) into very small cubes and keep aside.

3. 3

   In the meantime, bring a little over half cup of water to a boil and soak the washed yellow lentils in the same.

4. 4

   Simmer on low flame for 10-15 minutes or until tender.

5. 5

   Now, squeeze out the excess water from the grated carrot and the chopped cucumbers by squeezing them in the palm of your hand tightly.

6. 6

   Place the veggies in a large salad serving bowl.

7. 7

   Now, heat oil in a frying pan over high flame.

8. 8

   When hot, add mustard seeds and allow to crackle.

9. 9

   Add the chopped green chilli and the white urad dal.

10. 10

    Mix once.

11. 11

    Add the drained yellow lentils and saute for 2 minutes on low-medium flame.

12. 12

    Remove from heat.

13. 13

    Toss the lentil mixture into the veggie mix.

14. 14

    Mix well.

15. 15

    Cover.

16. 16

    Refrigerate and serve chilled.

17. 17

    I enjoy this on its own as well as when I toss this into'Saffron Rice' (recipe number 47592).

18. 18

    This also tastes really nice when mixed into yogurt and eaten.

* Per serving · 4 servings · Values may vary.

No additional tips available.