Mushroom Lentil Barley Casserole Recipe

Name: Mushroom Lentil Barley Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 8 -12 ounces shallots or 8 -12 ounces pickling onions, peeled; 1 1/2 lbs mixed mushrooms, in thick slices (I use half mixture of wild or exotic ones like oyster, shittake, enoki and half chestnut mushrooms f); 2 garlic cloves; 4 ounces pearl barley; 4 ounces red lentils; 2 tablespoons soy sauce; 3 tablespoons dry sherry; 3/4 - 1 pint vegetable stock; 2 tablespoons chopped fresh herbs (rosemary, thyme and parsley) or 2 tablespoons dried herbs, equivalent; 1 bay leaf; salt & freshly ground black pepper

Servings: persons

1 tablespoon olive oil
8 -12 ounces shallots or 8 -12 ounces pickling onions, peeled
1 1/2 lbs mixed mushrooms, in thick slices (I use half mixture of wild or exotic ones like oyster, shittake, enoki and half chestnut mushrooms f)
2 garlic cloves
4 ounces pearl barley
4 ounces red lentils
2 tablespoons soy sauce
3 tablespoons dry sherry
3/4 - 1 pint vegetable stock
2 tablespoons chopped fresh herbs (rosemary, thyme and parsley) or 2 tablespoons dried herbs, equivalent
1 bay leaf
salt & freshly ground black pepper

1
Gently cook the shallots in the oil until softened and browned.
2
Add the mushroooms and minced garlic and cook on high heat until the mushrooms start to release their juices.
3
Stir in lentils, barley, soy sauce, sherry, herbs and 3/4 pint stock.
4
Bring to a boil and then either transfer to a covered casserole dish and bake at 180C for 45 mins or leave in the sauce pan and simmer on top of the cooker for 25-30 mins - til the barley and lentils are cooked and most of the liquid is absorbed.
5
You may need to top up the stock if it gets really dry so stir from time to time even if cooking in the oven, keep an eye on it.
6
Check for seasoning (can't ever remember it needing salt - between the soy and stock it is okay ) retrieve the bay leaf and finish with a grind of black pepper.

263

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 8 -12 ounces shallots or 8 -12 ounces pickling onions, peeled, 1 1/2 lbs mixed mushrooms, in thick slices (I use half mixture of wild or exotic ones like oyster, shittake, enoki and half chestnut mushrooms f), 2 garlic cloves, and more.

Yes, Mushroom Lentil Barley Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom Lentil Barley Casserole

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