Mushroom And Spinach Frittata With Smoked Gouda Recipe

Name: Mushroom And Spinach Frittata With Smoked Gouda
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1/3 cup chopped vidalia onion; 2 cups sliced mushrooms; 4 cups packed baby spinach leaves or 4 cups torn swiss chard; 2 large eggs; 4 large egg whites; 1/2 cup shredded smoked gouda cheese, divided; 1/4 teaspoon salt; 1/4 teaspoon black pepper; cooking spray

Servings: persons

2 teaspoons olive oil
1/3 cup chopped vidalia onion
2 cups sliced mushrooms
4 cups packed baby spinach leaves or 4 cups torn swiss chard
2 large eggs
4 large egg whites
1/2 cup shredded smoked gouda cheese, divided
1/4 teaspoon salt
1/4 teaspoon black pepper
cooking spray

1
Preheat oven to 350u00b0.
2
Heat olive oil in a large nonstick skillet over medium-high heat. Add onion; cook 2 minutes.
3
Add mushrooms; cook, stirring frequently, 4 minutes or until the mushrooms are tender.
4
Add spinach; cover and cook 1 minute or just until spinach is wilted.
5
In a medium bowl, combine eggs, egg whites, 1/4 cup cheese, salt, and pepper; mix well.
6
Add spinach mixture; mix well.
7
Pour mixture into an 8-inch round cake pan coated with cooking spray.
8
Sprinkle remaining 1/4 cup cheese over frittata.
9
Bake 30 minutes or until eggs are set in center and cheese has melted.
10
Cut into 4 wedges.

335

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 teaspoons olive oil, 1/3 cup chopped vidalia onion, 2 cups sliced mushrooms, 4 cups packed baby spinach leaves or 4 cups torn swiss chard, and more.

Yes, Mushroom And Spinach Frittata With Smoked Gouda falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom And Spinach Frittata With Smoked Gouda

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