Mushroom And Onion Quesadillas – a delicious recipe with Cooking spray, mushrooms, onion, flour tortillas, Cheddar cheese, salsa. Easy to follow and perfect for any occasion.
Serves 4
Snacks & Appetizers
Servings:persons
1
Place a large nonstick skillet coated with cooking spray over medium-high heat. Add mushrooms and onion; cook 3 minutes or until tender. Remove from heat.
2
Wipe pan with paper towels; recoat with cooking spray. Coat 1 side of a tortilla with cooking spray. Place tortilla, coated side down, in pan, and top with 1/2 cup mushroom mixture, 2 tablespoons cheese, and a tortilla; cook 2 minutes or until browned. Coat top of quesadilla with cooking spray. Turn quesadilla using a wide spatula; cook 1 minute or until browned, pressing down on quesadilla to flatten as it cooks. Set aside and keep warm. Repeat procedure with remaining tortillas, mushroom mixture, and cheese. Cut each quesadilla into 4 wedges. Serve immediately with salsa, cilantro, and sour cream.
852
kcal
Calories
10
g
Fat
160
g
Carbs
26
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: Cooking spray, 1 cup sliced mushrooms, 1 cup chopped onion, 8 (8-inch) 97%-fat-free flour tortillas, and more.
Yes, Mushroom And Onion Quesadillas falls under the Snacks & Appetizers category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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