Murgh Tamatari (Chicken, Onions, Tomatoes, and Spices) – a delicious recipe with vegetable oil, cumin, garlic, fresh ginger, onions, tomatoes. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Warm the oil in a nonstick skillet over medium-high heat.
2
Add the cumin seeds and after a few seconds, the grated garlic and ginger.
3
Saute for 1 minute, then add the onions.
4
Saute for about 5 minutes, stirring occasionally, until lightly browned.
5
Reduce heat to medium-low, and mix in the tomatoes.
6
Cook for another 8 to 10 minutes, mashing with the back of a wooden spoon until the oil appears around the edges.
7
Add the salt and all the other spices and stir for another minute.
8
Now add the chicken and mix well with the sauteed spice paste.
9
Cover and bring to a boil, then reduce heat to low and cook for another 25 minutes, stirring occasionally, until the chicken is tender.
10
Mix in the lemon juice and fresh coriander leaves, and serve over rice.
709
kcal
Calories
17
g
Fat
56
g
Carbs
80
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 15 ingredients. The key ingredients include: 2 tablespoons vegetable oil, ½ teaspoon cumin seed, 2 garlic cloves, grated, 1 piece fresh ginger, grated (1-inch), and more.
Yes, Murgh Tamatari (Chicken, Onions, Tomatoes, and Spices) falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy