Munyeta Recipe Recipe

Name: Munyeta Recipe
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb dried navy beans; 4 teaspoons olive oil; 1 teaspoon salt (to taste); 1 teaspoon fresh ground black pepper (to taste); 1/2 cup ham, cubed (can use ham from deli); 4 garlic cloves, minced; 1/4 lb thick slab bacon, cubed; 4 cups water; 1/4 cup tomato sauce; 1 link chorizo sausage (Spanish sausage); 1 medium onion, chopped; 4 teaspoons vegetable oil; fresh parsley leaves, for garnish

Servings: persons

1 lb dried navy beans
4 teaspoons olive oil
1 teaspoon salt (to taste)
1 teaspoon fresh ground black pepper (to taste)
1/2 cup ham, cubed (can use ham from deli)
4 garlic cloves, minced
1/4 lb thick slab bacon, cubed
4 cups water
1/4 cup tomato sauce
1 link chorizo sausage (Spanish sausage)
1 medium onion, chopped
4 teaspoons vegetable oil
fresh parsley leaves, for garnish

1
Soak beans overnight; change water one time, if you choose.
2
Put beans in water, cook them until soft; drain.
3
In a frying pan, saute onion, bacon, garlic, sausage and ham in vegetable oil.
4
Slowly add cooked beans, mashing them.
5
Add tomato sauce, salt, pepper and olive oil; fry until crispy.
6
Garnish with parsley.
7
Serve hot with hot fluffy white rice, ripe plantains and a nice green salad, and of course with Cuban bread!

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb dried navy beans, 4 teaspoons olive oil, 1 teaspoon salt (to taste), 1 teaspoon fresh ground black pepper (to taste), and more.

Yes, Munyeta Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Munyeta Recipe

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