Mung Dahl

Name: Mung Dahl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 garlic cloves peeled; 2 ginger slicesFresh, peeled; 1 tablespoon cilantro; 1 tablespoon tumeric; 1/2 teaspoon cayenne optional; 1 1/2 teaspoons salt; 1 1/2 tablespoons lemon juice; 3 tablespoons ghee; 1 pinch asafetida; 1 teaspoon cumin seeds Whole; lemon wedges

Eats Now Editorial Team · 122 kcal · General

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Mung Dahl – a delicious recipe with garlic, ginger slicesFresh, cilantro, tumeric, cayenne optional, salt. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 garlic cloves peeled
2 ginger slicesFresh, peeled
1 tablespoon cilantro
1 tablespoon tumeric
1/2 teaspoon cayenne optional
1 1/2 teaspoons salt
1 1/2 tablespoons lemon juice
3 tablespoons ghee
1 pinch asafetida
1 teaspoon cumin seeds Whole
lemon wedges

1
Clean & wash dahl. Place in a heavy pot. Add 5 c water & bring to a boil. Reduce heat & remove froth. Add garlic, ginger, cilantro, turmeric & cayenne. Cover, leaving lid slightly ajar & cook for 1 1/2 hours. Stir occasionally. When cooked, add salt & lemon juice.
2
In a skillet, heat ghee til lhot. Add asafetida & a few seconds later, add the cumin. When the cumin seeds darken, remove from heat & add to the cooked dahl & serve.

122

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 garlic cloves peeled, 2 ginger slicesFresh, peeled, 1 tablespoon cilantro, 1 tablespoon tumeric, and more.

Yes, Mung Dahl falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
122 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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