How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Munchy Mix (Healthy And No Nuts)?

You need 5 ingredients. The key ingredients include: 4 tablespoons sunflower seeds (organic preferred), 4 tablespoons pumpkin seeds (organic preferred), 4 tablespoons raisins (or golden raisins or currants, organic preferred), 2 tablespoons dried mango, pieces (organic preferred), and more.

Is Munchy Mix (Healthy And No Nuts) suitable as general?

Yes, Munchy Mix (Healthy And No Nuts) falls under the General category and is a great choice for this type of meal.

How do I store leftover Munchy Mix (Healthy And No Nuts)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Munchy Mix (Healthy And No Nuts) Recipe

Name: Munchy Mix (Healthy And No Nuts)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons sunflower seeds (organic preferred); 4 tablespoons pumpkin seeds (organic preferred); 4 tablespoons raisins (or golden raisins or currants, organic preferred); 2 tablespoons dried mango, pieces (organic preferred); 16 pretzel sticks, broken into smaller pieces (I use yeast free whole spelt ones)

Munchy Mix (Healthy And No Nuts) – a delicious recipe with sunflower seeds, pumpkin seeds, raisins, mango, yeast. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

4 tablespoons sunflower seeds (organic preferred)
4 tablespoons pumpkin seeds (organic preferred)
4 tablespoons raisins (or golden raisins or currants, organic preferred)
2 tablespoons dried mango, pieces (organic preferred)
16 pretzel sticks, broken into smaller pieces (I use yeast free whole spelt ones)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
92 kcal
Category
General

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Munchy Mix (Healthy And No Nuts)

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