How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Multi-Grain Energy Bars?

You need 14 ingredients. The key ingredients include: 2 cups uncooked 12-grain cereal (7-grain cereal may also be used), 1 cup raisins, 1/2 cup coarsely chopped almonds, 1/2 cup unsalted pumpkin seeds, and more.

Is Multi-Grain Energy Bars suitable as general?

Yes, Multi-Grain Energy Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Multi-Grain Energy Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Multi-Grain Energy Bars Recipe

Name: Multi-Grain Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 2 cups uncooked 12-grain cereal (7-grain cereal may also be used); 1 cup raisins; 1/2 cup coarsely chopped almonds; 1/2 cup unsalted pumpkin seeds; 1 cup all-purpose flour; 1/4 cup whole wheat flour; 2 teaspoons ground cinnamon; 1 teaspoon baking soda; 1/2 teaspoon salt; 1/2 cup cooking oil; 2/3 cup brown sugar; 1 large egg; 1 cup unsweetened applesauce; 2 teaspoons vanilla

Multi-Grain Energy Bars – a delicious recipe with cereal, raisins, almonds, flour, whole wheat flour, ground cinnamon. Easy to follow and perfect for any occasion.

Serves 4 General

Multi-Grain Energy Bars

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