Mozzarella Portobellos (American Heart Association) Recipe

Name: Mozzarella Portobellos (American Heart Association)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 portabella mushrooms, about 3 . 5 ounces each, stems removed; 1 medium zucchini, thinly sliced; 1 green bell pepper, chopped; 1 medium onion, chopped, yell preferred; 2 teaspoons dried basil; 8 ounces tomato sauce, with out salt; 1/2 teaspoon sugar; 1/4 teaspoon salt; 1/8 teaspoon crushed red pepper flakes; 2/3 cup shredded part-skim mozzarella cheese or 2/3 cup smoked mozzarella cheese; 2 teaspoons parmesan cheese, shredded

Servings: persons

4 portabella mushrooms, about 3 . 5 ounces each, stems removed
1 medium zucchini, thinly sliced
1 green bell pepper, chopped
1 medium onion, chopped, yell preferred
2 teaspoons dried basil
8 ounces tomato sauce, with out salt
1/2 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
2/3 cup shredded part-skim mozzarella cheese or 2/3 cup smoked mozzarella cheese
2 teaspoons parmesan cheese, shredded

1
Preheat the oven to 400*F. Lightly spray a nonstick baking sheet with vegetable oil spray. Lightly spray both sides of the mushrooms with vegetable oil spray; place with the stem side up on the baking sheet.
2
Bake for 12 minutes, or until fork tender. Set aside.
3
Meanwhile, heat a large nonstick skillet over medium-high heat. Remove from heat and lightly spray with vegetable oil spray (being careful not to spray near a gas flame). Cook the zucchini, bell peppers, onion, and basil for 5 minutes, or until the zucchini is tender. Stir in the tomato sauce, sugar, salt, and red pepper flakes; cook for 4 minutes, or until thickened, stirring frequently.
4
Spoon 1/2 cup zucchini mixture over each mushroom; top with the mozzarella cheese.
5
Bake for 5 minutes, or until the mozzarella has melted. Remove frome oven. Sprinkle with the Parmesan.

118

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 portabella mushrooms, about 3 . 5 ounces each, stems removed, 1 medium zucchini, thinly sliced, 1 green bell pepper, chopped, 1 medium onion, chopped, yell preferred, and more.

Yes, Mozzarella Portobellos (American Heart Association) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mozzarella Portobellos (American Heart Association)

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