Moroccan Style Fish With Spinach Recipe

Name: Moroccan Style Fish With Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons extra virgin olive oil; 4 tablespoons lemon juice; 4 -6 scallions, finely chopped (spring onions); 4 tablespoons chopped fresh parsley; 2 teaspoons chopped fresh cilantro (coriander leaves); 2 teaspoons paprika; 1 teaspoon ground cumin; ¼ teaspoon cayenne (to taste); 1 lemon, zest of; salt; 4 (6 ounce) fish fillets; 3 tablespoons olive oil; 1 12 lbs potatoes, sliced; 1 onion, chopped; 2 -4 garlic cloves, chopped; 4 -6 tomatoes, chopped; 1 lb fresh spinach, chopped; lemon wedges (to garnish) or lime wedge (to garnish)

Servings: persons

4 tablespoons extra virgin olive oil
4 tablespoons lemon juice
4 -6 scallions, finely chopped (spring onions)
4 tablespoons chopped fresh parsley
2 teaspoons chopped fresh cilantro (coriander leaves)
2 teaspoons paprika
1 teaspoon ground cumin
¼ teaspoon cayenne (to taste)
1 lemon, zest of
salt
4 (6 ounce) fish fillets
3 tablespoons olive oil
1 12 lbs potatoes, sliced
1 onion, chopped
2 -4 garlic cloves, chopped
4 -6 tomatoes, chopped
1 lb fresh spinach, chopped
lemon wedges (to garnish) or lime wedge (to garnish)

1
Combine the ingredients for the charmoula.
2
Place the fish fillets in a large bowl or plastic bag and cover with the charmoula.
3
Marinate refrigerated for 1 to 3 hours.
4
Heat the oil in a large heavy pot and saute the potatoes, stirring occasionally, until lightly browned, 10 to 15 minutes.
5
Add the onion, garlic, and tomatoes and cook until the onion is tender, about 5 minutes.
6
Add the spinach and stir to combine.
7
Place the fish fillets on top of the vegetables and pour the marinade over the fish.
8
Cook tightly covered over medium-low heat until the fish is firm and opaque, 15 to 20 minutes.

409

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 tablespoons extra virgin olive oil, 4 tablespoons lemon juice, 4 -6 scallions, finely chopped (spring onions), 4 tablespoons chopped fresh parsley, and more.

Yes, Moroccan Style Fish With Spinach falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Moroccan Style Fish With Spinach

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions