Moroccan Style Fish With Spinach Recipe

Name: Moroccan Style Fish With Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons extra virgin olive oil; 4 tablespoons lemon juice; 4 -6 scallions, finely chopped (spring onions); 4 tablespoons chopped fresh parsley; 2 teaspoons chopped fresh cilantro (coriander leaves); 2 teaspoons paprika; 1 teaspoon ground cumin; ¼ teaspoon cayenne (to taste); 1 lemon, zest of; salt; 4 (6 ounce) fish fillets; 3 tablespoons olive oil; 1 12 lbs potatoes, sliced; 1 onion, chopped; 2 -4 garlic cloves, chopped; 4 -6 tomatoes, chopped; 1 lb fresh spinach, chopped; lemon wedges (to garnish) or lime wedge (to garnish)

Servings: persons

4 tablespoons extra virgin olive oil
4 tablespoons lemon juice
4 -6 scallions, finely chopped (spring onions)
4 tablespoons chopped fresh parsley
2 teaspoons chopped fresh cilantro (coriander leaves)
2 teaspoons paprika
1 teaspoon ground cumin
¼ teaspoon cayenne (to taste)
1 lemon, zest of
salt
4 (6 ounce) fish fillets
3 tablespoons olive oil
1 12 lbs potatoes, sliced
1 onion, chopped
2 -4 garlic cloves, chopped
4 -6 tomatoes, chopped
1 lb fresh spinach, chopped
lemon wedges (to garnish) or lime wedge (to garnish)

1
Combine the ingredients for the charmoula.
2
Place the fish fillets in a large bowl or plastic bag and cover with the charmoula.
3
Marinate refrigerated for 1 to 3 hours.
4
Heat the oil in a large heavy pot and saute the potatoes, stirring occasionally, until lightly browned, 10 to 15 minutes.
5
Add the onion, garlic, and tomatoes and cook until the onion is tender, about 5 minutes.
6
Add the spinach and stir to combine.
7
Place the fish fillets on top of the vegetables and pour the marinade over the fish.
8
Cook tightly covered over medium-low heat until the fish is firm and opaque, 15 to 20 minutes.

409

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 tablespoons extra virgin olive oil, 4 tablespoons lemon juice, 4 -6 scallions, finely chopped (spring onions), 4 tablespoons chopped fresh parsley, and more.

Yes, Moroccan Style Fish With Spinach falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Style Fish With Spinach

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