Moroccan Stewed Chicken Recipe

Name: Moroccan Stewed Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless, skinless chicken thighs; 1 large zucchini, cut into cubes; 1 can (16 oz) garbanzo beans; 1 can (14.5 oz) diced tomatoes; Chopped fresh cilantro for garnish; 1/2 Tbsp olive oil; Salt and pepper to taste; 1 cup chicken stock or water; 1/2 tsp cayenne pepper; 1 tsp ground cumin; 1/2 tsp ground cinnamon

Servings: persons

1 lb boneless, skinless chicken thighs
1 large zucchini, cut into cubes
1 can (16 oz) garbanzo beans
1 can (14.5 oz) diced tomatoes
Chopped fresh cilantro for garnish
1/2 Tbsp olive oil
Salt and pepper to taste
1 cup chicken stock or water
1/2 tsp cayenne pepper
1 tsp ground cumin
1/2 tsp ground cinnamon

1
1. Heat the oil in a large saute pan or a wide pot over medium-high heat.
2
2. Season the chicken thighs with salt and pepper, place them in the pan, and cook them for 2 to 3 minutes on each side, until they brown thoroughly. Add the zucchini and continue cooking, stirring occasionally.
3
3. When the zucchini pieces have browned lightly, add the garbanzo beans, tomatoes, chicken stock, cayenne, cumin, and cinnamon. Turn the heat to low and simmer for 10 to 15 minutes, until the chicken is tender and cooked through. Season to taste with more salt and pepper and garnish with chopped cilantro.
4
Eat With: 1/2 cup cooked couscous (prepared per package instructions) tossed with 2 Tbsp golden raisins, 2 Tbsp toasted pine nuts, and 1/4 cup chopped cilantro

472

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb boneless, skinless chicken thighs, 1 large zucchini, cut into cubes, 1 can (16 oz) garbanzo beans, 1 can (14.5 oz) diced tomatoes, and more.

Yes, Moroccan Stewed Chicken falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Stewed Chicken

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