Moroccan-Spiced Chicken With Millet Tabbouleh Recipe

Name: Moroccan-Spiced Chicken With Millet Tabbouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups coconut yogurt, plain; Juice of 1 lemon; Zest of 1 lemon; Zest of 1 orange; 1/2 teaspoon cinnamon; 1/2 teaspoon cumin; 1/2 teaspoon paprika; 1/2 teaspoon black pepper; 1/2 teaspoon turmeric; 1/2 teaspoon sea salt; 4 pasture-raised chicken thighs; 2 cups cooked millet; 1/2 cup minced parsley; 1/2 cup minced mint; 1/4 cup minced dill; 1 teaspoon iodized sea salt; 1 tablespoon extra-virgin olive oil; Juice of 1 lemon; 1/4 cup red wine vinegar

Servings: persons

2 cups coconut yogurt, plain
Juice of 1 lemon
Zest of 1 lemon
Zest of 1 orange
1/2 teaspoon cinnamon
1/2 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon turmeric
1/2 teaspoon sea salt
4 pasture-raised chicken thighs
2 cups cooked millet
1/2 cup minced parsley
1/2 cup minced mint
1/4 cup minced dill
1 teaspoon iodized sea salt
1 tablespoon extra-virgin olive oil
Juice of 1 lemon
1/4 cup red wine vinegar

1
Marinate the chicken: In a large ziplock bag, combine the yogurt, lemon juice, lemon zest, orange zest, and spices. Add the chicken, and marinate for at least 1 hour. (If using tempeh, use the same marinade, but for 30 minutes.)
2
Preheat the oven to 375u00b0F. Prepare a broiler pan or a sheet tray with wire rack by spraying with oil. Set aside.
3
Make the tabbouleh: Combine all ingredients in a large bowl, and stir well. Let the flavors meld for at least 20 minutes (which is perfect, since you need that time to cook the chicken).
4
Remove chicken (or tempeh) from marinade, pat dry with paper towels, and arrange on the prepared baking sheet. If your chicken has skin, place it skin-side down.
5
Bake the chicken for 20 to 25 minutes, then flip and bake for an additional 10 to 15 minutes, skin side up, until meat has reached 160u00b0F and skin is crisp. Remove from heat, and let rest 5 minutes before serving.

302

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 cups coconut yogurt, plain, Juice of 1 lemon, Zest of 1 lemon, Zest of 1 orange, and more.

Yes, Moroccan-Spiced Chicken With Millet Tabbouleh falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Moroccan-Spiced Chicken With Millet Tabbouleh

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